Related Articles

2 Comments

  1. 1

    vince cali

    hi.
    this is a great excise. i will be using this before our game for a warm up .
    thanks
    vince

    Reply
  2. 2

    Justin

    Thanks Vince!

    The comments are much appreciated. Let me know how it works and if you come up with a variation of your own. I am always glad to learn and share the ideas of others.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Copyright World Class Coaching 2015