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5 Comments

  1. 1

    Grant

    this is something that i can teach my boys

    Reply
  2. 2

    Gilbert Valentine

    Is it a 2-footed takeoff or one-footed ?

    Reply
    1. 2.1

      Justin

      It is a 2-footed take-off. You can progress the exercise by making it a 1-footed takeoff.

      Great question.

      Reply
      1. 2.1.1

        Alfonso

        Is it a Long or height jump?

        Es salto de altura o de longitud?

        Gracias

        Reply
      2. 2.1.2

        Alfonso

        Is it a Long or height jump?
        Es salto de altura o de longitud

        Gracias

        Reply

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