1v1 Recovery Runs

By Daniel Severn This week’s exercise can be used as a technical warm-up or as the main technical focus of the session. Ideally you will use 4-6 players for this exercise but could add more to a group if necessary. … Continue reading

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Explosive Agility into 2v1

By Daniel Severn This week’s exercise focuses on explosive agility before attacking in a 2v1 situation. Explosive agility, speed and power are key aspects of the top soccer players games. This exercise will help you to develop explosiveness in a … Continue reading

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Conditioning With a Finishing Circuit

By Daniel Severn This week we have an easy to set up, fun, but hard working exercise. This exercise works well using 7+ players. This game involves tons of shooting so it is always easy to get the player motivated … Continue reading

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Pass Combination with Sprints

By Daniel Severn This week we have an easy to set up, fun, but hard working exercise. This exercise works well with groups of either five or six players. Set Up and Directions The exercise is set up as shown … Continue reading

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Technical Team Relay with Finishing

By Daniel Severn Team competitions are always fun. They demand each player to work to their maximum effort as they represent their team. This technical relay race will focus on techniques of dribbling the ball and ends with the player … Continue reading

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High Tempo 4v1 Conditioning Game

By Daniel Severn Today we have a simple variation of a popular and efficient exercise. By putting in this one twist, we add in movement, timing, speed of play and lots of conditioning. Again, there are many variations and ways … Continue reading

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