Paired Technical and Conditioning Circuit, with Finishing

Posted on January 21, 2013 by Michael Saif

By Daniel Severn This exercise focuses on many key aspects of the game; first time passing, the volley pass, shielding the ball, aerial control, through balls and crossing and finishing. You can also incorporate your goalkeeper(s) into this practice very … Continue reading →

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Posted in Conditioning, Training With a Ball | Tagged , , | 1 Comment

Improving Dribbling and Shooting Technique while Developing Aerobic Capacity

Posted on June 11, 2012 by Michael Saif

By Justin Cresser After coaching youth soccer for several years, I have observed that shooting from distance is one technique young players frequently have problems with. Players tend to either drag their shots wide, or shoot way over the bar. … Continue reading →

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Posted in Conditioning, Training With a Ball | Tagged , , | 4 Comments