1v1 Recovery Runs

By Daniel Severn This week’s exercise can be used as a technical warm-up or as the main technical focus of the session. Ideally you will use 4-6 players for this exercise but could add more to a group if necessary. … Continue reading

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The Order Game – An Effective Way to Start Any Session

By Daniel Severn This week’s exercise can be used as a multi-purpose exercise. It is a very fun game that will get your players pushing themselves to the limit. It is also a very effective way to start a session … Continue reading

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Continuous 1v1 Under Tight Pressure

By Daniel Severn This week we have an exercise which will work close control, changes of pace, protecting the ball and plenty of skills and trickery. The exercise can be used as a fun game after a warm up or … Continue reading

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Dynamic Warm-Up

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When talking about fitness and conditioning one of the most important things for players (and teams) to do is make sure they get a proper warm up.  If you are a coach, it’s vital you make sure your players warm … Continue reading

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