1v1 Recovery Runs

By Daniel Severn This week’s exercise can be used as a technical warm-up or as the main technical focus of the session. Ideally you will use 4-6 players for this exercise but could add more to a group if necessary. … Continue reading

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Technical Conditioning With a Ball

Today’s article is from Dr. Mouwafak Majeed Mola of the Aspire Academy, Qatar. Players distribute as in the figure and each group met a second group with a ball and separates by a distance of 10-20 yards according to the … Continue reading

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Posted in Conditioning, Training With a Ball | Tagged , , , | 2 Comments