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We post new drills and exercises every week right here.

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Free Drills/Exercises

1 Plus 2 v 1 Endurance

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3+3 v 3 Continuous Transition Game

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Ball Gladiators Warm Up and Conditioning Game

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Team In Team Out Continuous Play

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Transition 1v1s

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Crazy 1v1s

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Soccer-specific high intensity endurance

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Relay Games For Soccer Endurance

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